Endo Battery
You are not alone. You are not imagining it. And you deserve answers.
Welcome to Endo Battery, a podcast for anyone navigating endometriosis, adenomyosis, chronic pelvic pain, chronic illness, or the often overwhelming journey to diagnosis, treatment, and healing.
Endometriosis can take more than your health. It can drain your energy, your confidence, your relationships, your fertility, your career, and the life you thought you would have. Adenomyosis and chronic pelvic pain can leave you feeling just as exhausted, dismissed, and misunderstood. Endo Battery was created to help you recharge.
Hosted by endometriosis advocate and Endo Warrior Alanna Trzcinski, Endo Battery brings together real patient stories, leading medical experts, researchers, surgeons, pelvic health professionals, and advocates to explore what is really happening inside the world of endometriosis and chronic illness.
But this isn't just another medical podcast.
Endo Battery is a place where science meets lived experience. Where difficult conversations become empowering ones. Where patients can learn how to advocate for themselves, understand their options, ask better questions, and feel less alone.
Each episode explores topics including:
• Endometriosis diagnosis, symptoms, and misdiagnosis
• Adenomyosis and chronic pelvic pain
• Excision surgery, ablation, and treatment options
• Fertility and endometriosis
• Hormones, hysterectomy, surgical menopause, and HRT
• Pelvic floor health and pelvic physical therapy
• Nerve pain, neuropelviology, and the nervous system
• Endometriosis outside the pelvis, including bowel and thoracic endometriosis
• Chronic illness, inflammation, and complex conditions
• Ehlers-Danlos syndrome, POTS, MCAS, and other overlapping conditions
• Patient advocacy, medical gaslighting, and navigating healthcare
• Emerging research and the future of endometriosis care
• The emotional reality of living with chronic illness
You'll hear from people who have lived through years of pain and uncertainty, as well as experts working to change the way endometriosis and chronic illness are understood, diagnosed, and treated.
Because knowledge can be empowering. The right information can change the questions you ask, the care you seek, and the way you understand your own body.
Most importantly, Endo Battery is about more than a diagnosis.
It's about the person behind the diagnosis.
It's about finding your voice when you've been told your pain is normal. Finding hope when you're exhausted. Finding community when you feel isolated. And finding the energy to keep moving forward when chronic illness has taken so much from you.
Whether you've just started wondering if you have endometriosis, you're newly diagnosed, you've been fighting for answers for years, you're recovering from surgery, you're living with adenomyosis or chronic pelvic pain, or you're a loved one or healthcare provider trying to understand more—there is a place for you here.
This is your reminder that you don't have to navigate it alone.
Charge forward with us.
Listen. Learn. Question. Advocate. Recharge.
Welcome to Endo Battery.
Endo Battery
QC: Chronic Illness And Family Life
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Chronic illness does not just change a body, it changes a marriage, a home, and the way your kids understand safety. I sit down with writer and advocate Kody Adamson to talk about what happens when your health shifts early in a relationship and you are suddenly trying to hold love, parenting, and survival at the same time.
Kody gets brutally honest about the emotional weight that follows: mom guilt, wife guilt, anger, sadness, and the feeling of missing out on your own life. We talk about why humor helps but cannot carry everything, and how couples can “regroup and reconnect” when one person is running on fumes. If you have ever apologized for the dishes, the laundry, or the plans you had to cancel, you will feel seen here.
We also dig into the hardest layer: kids. Kody shares what it is like when children grow old enough to realize their family looks different, including how their reactions to seizures change over time. We explore simple, practical ways to build connection on bedbound days, like inviting your child to bring their Legos or drawings to you, turning limited energy into focused closeness. We also discuss therapy for children and partners, plus a powerful communication tool they used during a tough season: a “transparency journal” with a 48 hour response rule.
If you are navigating chronic illness, disability, endometriosis related fatigue, caregiving stress, or the mental load of parenting while unwell, this quick connect offers real strategies and real hope without sugarcoating. Subscribe for more short expert conversations, share this with someone who needs it, and leave a review with the question you want us to answer next.
Website endobattery.com
Quick Connect Mission And Disclaimer
SPEAKER_00Life moves fast, and so should the answers to your biggest questions. Welcome to Endo Batteries Quick Connect, your direct line to expert insights. Short, powerful, and right to the point. You send in the questions, I bring in the experts, and in just five minutes, you get the knowledge you need. No long episodes, no extra time needed. And just remember, expert opinions shared here are for general information and not for personalized medical advice. Always consult your provider for your case-specific guidance. Got a question? Send it in, and let's quickly get you the answers. I'm your host, Alana, and it's time to connect.
Meet Cody And The Reality Check
SPEAKER_00Today I'm joined by Cody, who is a writer, advocate, wife, and mom who has spent the last decade navigating life with chronic illness, alongside love, parenting, and all the messy realities in between. After her health dramatically changed early in her relationship, Cody and her partner faced challenges that tested everything they thought they knew about marriage, resilience, and partnership. Through honesty, humor, and a whole lot of lived experience, Cody shares what chronic illness has taught her about relationships, self-worth, and survival. Not the polished version, but the real one. Join me in welcoming Cody Adamson to the table.
Mom Guilt, Wife Guilt, And Humor
SPEAKER_00How do you navigate this as a as a wife, as a mother? Because humor is great and it's a really good medicine, but it doesn't solve all your problems. And you have a lot that comes to you. And if you're anything like me, there's a lot of mom guilt, there's a lot of wife guilt, there's a lot of like, I don't want to say shame. I don't I don't have shame behind my body, but there's anger, there's sadness, you know, that you're feeling like you're missing out. How have you navigated that?
SPEAKER_01Well, still with humor. I told my husband to divorce me today. And he knew I was joking, I was just like, just divorce me already. I haven't been able to do the dishes in days. And I just feel really bad. Anyways, just been laying in bed, honestly, um, for four days now. Yeah.
Helping Kids Feel Close During Seizures
SPEAKER_01So, but I mean, like underneath the humor, where I get the most tender is with my kids. Like my husband's a grown man, he can take it. You know, there have been moments though where he isn't taking it well, and we have to really regroup and reconnect. With my kids, though, they they're experiencing life through such a different lens than all of their friends. And I think they're just now approaching the age where they know it's different. And I was actually just talking to my husband about this this morning is that there's another gal that I follow. She's got two very young kids, like a toddler and an infant. And she has this moment where she's having a seizure and the little toddler's just like walking around her, like, no, no, no, this is what mom does. And my kids used to be that way. But now when I have a seizure, they cry and they don't know what to do. And so honestly, like our biggest focus is making sure that our kids feel connected to us. It's was tempting and at times still is for me to push them all away. Um because if they have less of me, maybe I won't hurt them as much, is kind of like the silly mentality behind that. But instead, that was just doing more damage. And so now, like when I'm having bad days, I try to hold them a little bit more, even if it's just in my bed. Or I ask them to bring me something that they're working on. Like, bring it to mommy. I want to see it. Show me your Legos, show me what you're coloring, you know, just so that they really feel feel like maybe when mommy's not well, this is special mommy time. I don't, they're still so young. They're seven and four, so I can't really like ask them, like, do you feel better when we hang out and look at your Legos? Like, I don't know. But giving what I can when I can is pretty much the only option I've got. Right. And I just hope and pray that in the end, I mean, arguably they're gonna have trauma. And um I hope that therapist does well for them. But um, I hope that like it's at least sweetened with little memories of, yeah, my mom spent a lot of time in bed, but then we got to like watch movies together, we got to snuggle, we got to play Legos.
Therapy And The Transparency Journal
SPEAKER_01I don't know. It's it's really tricky to navigate because it is a very emotional thing for them. And in fact, I mean, we're we're about to sign my seven-year-old up for therapy just because he's having an emotional reaction sometimes that we just don't know how to handle.
SPEAKER_00Yeah.
SPEAKER_01And so it's just we're just using what tools we can. With my husband, you know, he's um done his own therapy bouts with it because there's just times where he can't come to me to express how upset he is, because arguably it's upsetting for me to hear it. Um, and so that's been a very useful tool. But I know that like overall, I think being really transparent, we've say that word a lot. Let's be transparent right now. Like, how are you feeling? How are you doing mentally? With with my husband, the transparency, we even for a while there did what we call a transparency journal where um it was getting really hard for us to talk about how hard things were without getting emotional. Um, and so we would write out all of our thoughts of like whatever, and then we'd hand it to the other person and we had a rule that they had to answer it in 48 hours. And so they got to sit down with these thoughts, these emotions when they were ready for it, and then express their thoughts and emotions kind of without the odds of like anybody interrupting it, anybody saying they're wrong. Right. And that actually was really healing for a phase in our marriage where we were really struggling to feel connected. So it takes work.
unknownYeah.
SPEAKER_01It it unfortunately, if you're chronically ill, you're working really hard just for what a lot of people would take for granted. Yeah. But for me, it makes the reward of those relationships so much richer. I love my kids and I love my husband because we've taken that time to pour that love into those relationships.
Wrap Up And Send Your Questions
SPEAKER_00That's a wrap for this quick connect. I hope today's insights helped you move forward with more clarity and confidence. Do you have more questions? Keep them coming. Send them in, and I'll bring you the expert answers. You can send them in by using the link in the top of the description of this podcast episode or by emailing contact at indobattery.com or visiting the Indobattery.com contact page. Until next time, keep feeling empowered through knowledge.