Endo Battery
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.
In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis.
This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed, a seasoned warrior, or a curious supporter, Endo Battery is a resource for you. Here, you'll find a community that understands your struggles and a team dedicated to delivering good, accurate information you can trust.
What to expect from Endo Battery:
Personal Stories: We're all about real-life experiences – your stories, our stories – because we know that sometimes, the most profound insights come from personal journeys.
Leading Experts: Our podcast features interviews with top experts in the field. These are the individuals who light up the path with their knowledge, sharing their wisdom and expertise to empower you.
Comfort and Solace: We understand that Endometriosis can be draining – physically, emotionally, and mentally. Endo Battery is your safe space, offering comfort and solace to help you recharge and regain your strength.
Life-Charging Insights: When Endometriosis tries to drain your life, Endo Battery is here to help you recharge. We're the energy boost you've been looking for, delivering insights and strategies to help you live your best life despite the challenges.
Join us on this journey, and together, we'll light up the darkness that often surrounds Endometriosis and Adenomyosis. Your story, your strength, and your resilience are at the heart of Endo Battery. Tune in, listen, share, and lets charge forward together.
Endo Battery
It's Really Been a Year? Yes! Shelby's Year of Post-Op Healing
Send us a text with a question or thought on this episode
Sometimes making a decision to bring healing to your body doesn't come without its challenges, as well as its rewards. Shelby invites us into her first year after her excision for Endometriosis and hysterectomy, shedding light on the things she's learned along the way.
She is vulnerable about,
- Setting realistic expectations on the time it takes each individual body to heal
- Showing grace, mostly for your self, and your body
- Having a team to help in your healing and unraveling "the ball of yarn".
- Setting up boundaries
- Showing gratitude to your body and all the ways it becomes stronger
- Getting back the ability to engage with friends and family without debilitating pain.
- No more bleeding!!! That will not be missed! However, that doesn't mean there aren't other challenges to work through.
- Finding whole body healing through, healthy eating, gut health, appropriate and instructional workouts, and a team that can help put the pieces back together.
- Not allowing loyalty to get in the way of your healing and overall better quality of life
- Not pushing your body too fast too hard
... and so much more. It's been fun to walk this journey together. Thank you for joining in it with us.
Website endobattery.com