Endo Battery
Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis.
In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis.
This podcast is like a warm hug for your ears, offering you a cozy space to connect, learn, and heal. Whether you're newly diagnosed, a seasoned warrior, or a curious supporter, Endo Battery is a resource for you. Here, you'll find a community that understands your struggles and a team dedicated to delivering good, accurate information you can trust.
What to expect from Endo Battery:
Personal Stories: We're all about real-life experiences – your stories, our stories – because we know that sometimes, the most profound insights come from personal journeys.
Leading Experts: Our podcast features interviews with top experts in the field. These are the individuals who light up the path with their knowledge, sharing their wisdom and expertise to empower you.
Comfort and Solace: We understand that Endometriosis can be draining – physically, emotionally, and mentally. Endo Battery is your safe space, offering comfort and solace to help you recharge and regain your strength.
Life-Charging Insights: When Endometriosis tries to drain your life, Endo Battery is here to help you recharge. We're the energy boost you've been looking for, delivering insights and strategies to help you live your best life despite the challenges.
Join us on this journey, and together, we'll light up the darkness that often surrounds Endometriosis and Adenomyosis. Your story, your strength, and your resilience are at the heart of Endo Battery. Tune in, listen, share, and lets charge forward together.
Endo Battery
Tips and Tricks We Learned for Pre and Post Surgery
Send us a text with a question or thought on this episode
In this episode we talk about ways that we found to be helpful in preparing for Excision surgery for Endometriosis and preparing for recovery. We discuss:
-Ways to prepare your body for surgery
-Prepare your mindset
-Set your expectations appropriately
- Plan for the hospital and for leaving the hospital and an item to ask for before surgery to take home to better support you
- How to prepare you and/or your family for recovery
- Taking steps to support a successful recovery
- Way to support your digestion post op to help your body heal
- Finding a good PFPT to help pre and post op
- Other modalitie that can help healing
- Lots of rest
- Asking for help when needed, not always easy but it'll help you heal in the long run
- Allow yourself grace
These tips and more, are the ways that we found to support in our recovery and healing.
Website endobattery.com