Endo Battery

It's Time to Recharge Your Battery, Endo Support People!

July 19, 2023 Shelby and Alanna Episode 37
Endo Battery
It's Time to Recharge Your Battery, Endo Support People!
Show Notes

If you missed part two of taking care of the caretakers the first time, this will allow you to either feel validated or give you insight to the challenges of a caregiver. This episode we are joined by our husbands, Dane and Elliot, to talk about challenges and ways that they felt depleted as support people. They talk about,
-Feeling the stress of being a caregiver/support person and being a family caregiver
-Trying to support but not knowing the best way to do it
-Learning patience with themselves when they can't "fix" it, with or without a diagnosis. 
-The challenges with sex with both patient and caregiver
-Patience with intimacy 
-How communication is key to knowing what each person needs 
-How to create intimacy when  chasing a diagnosis.
-Caretaker compassion fatigue
- Defining caretaker role vs. husband role
-Desiring sex but knowing it's painful for your partner 
....and so much more
And ways they recharged
- Taking rest as a caregiver
- Recharging by taking time, even if just a moment to do what fuels you
- Stepping out of the caregiver role just to be "you"
-Communication is key to being on the same page
... Along with other great tips
This is a very vulnerable and honest episode that anyone from warrior to support person can connect with. 

Website endobattery.com